28-Day Keto Meal Plan

28-Day Keto Meal Plan

Four weeks of daily menus, a recipe collection with photos, and weekly grocery lists. Cook your own meals at home with Chef Jeff's guidance.

One-time purchase. No subscription. No content dripping. Access your complete 28-day program and all resources included in your chosen level through My Library after purchase. Sign in with your checkout email.

Choose your level

• Starter — $59: Welcome Guide, 28-Day Meal Plan, Recipe Collection, and Weekly Grocery Lists.
• Complete — $79: Everything in Starter, plus 101 Starter Guide, Meal Prep Guide, Grocery Store Guide, Cheat Sheets, Eating Out Guide, Planners and Trackers, and the spreadsheet tracker.
• VIP — $99: Everything in Complete, plus four bonus recipe collections, Quick Meal Ideas, Substitution and Family Guide, and Troubleshooting Guide.

Digital content only; nothing ships. VIP is a resource bundle and does not include private coaching. Chef Jeff's 7-Day Kickstart is sold separately.

Nutrition figures are estimates. General education, not individualized medical advice.