Free Recipes

Big flavor. Short ingredient lists. Recipes that make eating well feel good.

Creamy keto Zuppa Toscana with Italian sausage, bacon, kale and cauliflower in a white bowl

Keto Zuppa Toscana with Sausage, Kale & Caulifl...

A cozy, creamy soup with Italian sausage, smoky bacon, kale and tender cauliflower in place of potatoes. One pot, plenty of flavor, and no flour.

Keto Zuppa Toscana with Sausage, Kale & Caulifl...

A cozy, creamy soup with Italian sausage, smoky bacon, kale and tender cauliflower in place of potatoes. One pot, plenty of flavor, and no flour.

Mushroom spinach cheddar frittata in a skillet

Mushroom Spinach Cheddar Frittata for Two

An easy skillet frittata with mushrooms, spinach and cheddar, made with eight ingredients.

Mushroom Spinach Cheddar Frittata for Two

An easy skillet frittata with mushrooms, spinach and cheddar, made with eight ingredients.

5-Ingredient Chocolate Ricotta Mousse served ready to eat

5-Ingredient Chocolate Ricotta Mousse

A small, rich chocolate dessert made with ricotta, cocoa and vanilla. Blend, chill and serve—no baking or whipping cream required.

5-Ingredient Chocolate Ricotta Mousse

A small, rich chocolate dessert made with ricotta, cocoa and vanilla. Blend, chill and serve—no baking or whipping cream required.

Creamy Cauliflower Cheddar Soup Without Flour served ready to eat

Creamy Cauliflower Cheddar Soup Without Flour

A smooth cauliflower cheddar soup thickened with vegetables instead of flour. A little cream and sharp cheddar make every spoonful comforting.

Creamy Cauliflower Cheddar Soup Without Flour

A smooth cauliflower cheddar soup thickened with vegetables instead of flour. A little cream and sharp cheddar make every spoonful comforting.

Chicken Avocado Cucumber Salad with Lemon Dill Dressing served ready to eat

Chicken Avocado Cucumber Salad with Lemon Dill ...

Turn cooked chicken into a crisp, creamy lunch with avocado, cucumber, romaine and a quick lemon-dill dressing. No mayonnaise needed.

Chicken Avocado Cucumber Salad with Lemon Dill ...

Turn cooked chicken into a crisp, creamy lunch with avocado, cucumber, romaine and a quick lemon-dill dressing. No mayonnaise needed.

Pan-seared salmon with zucchini, lemon and parsley on a cream plate

Lemon Garlic Salmon with Zucchini

A bright, one-pan salmon dinner with golden zucchini, fresh lemon and garlic. Eight ingredients and about 25 minutes stand between you and dinner.

Lemon Garlic Salmon with Zucchini

A bright, one-pan salmon dinner with golden zucchini, fresh lemon and garlic. Eight ingredients and about 25 minutes stand between you and dinner.