Welcome Page
Congratulations! It’s time to lose some weight!!!!!
If you have any questions please contact support at jeff@mydietchef.com
A reminder to you that your credit card or bank statement will show a charge by ClickBank or CLKBANK*COM
Your free 2 week trial to the Chef Jeff Weight Loss Club starts and is $37.00/month there after. Of course you can cancel at any time by contacting us at jeff@mydietchef.com
You will have access to our entire Library of e-books, daily tips, videos and more. New e-books, tips, videos, and meal plans added weekly.
An email will be sent to you each week reminding you of the training. You can access each weeks training by clicking on the appropriate week on the right hand side.
Lets begin by watching some quick videos and downloading some ebooks.
Please note that your browser should have the Adobe Acrobat Reader built in.
If that is the case you should be able to view and print after clicking on the link below.
If you receive an ERROR this means you need the reader Download it here.
You can always return to this page once you login to view the ebooks.
I suggest you print each book and continue to follow the Weight Loss Plans over and over.
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Quick Start Guide.pdf
Weight Loss Plan Manual.pdf
1200 calorie – week 1 – combined
1600 calorie – week 1 – combined
Blank Menu
extreme BREAKFAST.pdf
extreme LUNCH.pdf
extreme DINNER.pdf
SNACKS UNDER 100 CALORIES.pdf
lose-it-quick breakfast.pdf
lose-it-quick lunch.pdf
lose-it-quick dinner.pdf
SNACKS UNDER 200 CALORIES.final
Weight Loss Tips Sheet.pdf
Food Diary
MDC_Food TrackerNEW
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