Learn How to Cook Healthy and Lose Weight

I used to love it when my mom would make stuffed peppers. I was probably the only kid I know who actually liked green peppers. Well, I must have been feeling nostalgic because I was craving them and since the weathers heating up I figured my window to make these was closing. I created a similar, but healthier recipe than my mom’s, but they still are just as flavorful. Read the rest of this entry

I had this easy Salmon Recipe for dinner Last night. I have some Salmon leftover so I think I’m going to make Salmon Cakes for dinner. Sadly I can’t get enough Salmon, my favorite thing to eat. I forgot to take a picture so I inserted that cool Salmon graphic instead. Read the rest of this entry

This recipe is a good example of the food I like to cook in my downtime. (It actually would make a nice dish on a lunch buffet for clients as well) I have been working diligently for the better part of this year finishing up my fat-loss course. It’s almost finished and I’m getting real itchy to start doing some more freelance Chef work. If you remember, the last gig I did was down in the Caribbean for three weeks in December (good times). Read the rest of this entry

Just started some vegetable and herb plant seedlings indoors. It’s easy to do, and you would be amazed at what a small space you actually need to start an herb or vegetable garden. I got a late start on it last year, so basically I just got a lot of late blooming tomatoes and basil. Read the rest of this entry

I was cooking for myself tonight, and the great thing about cooking for just yourself is that you can have the wierdest combinations on the plate, and as long as your happy…who cares? I had bought some salmon (man, I love salmon), and went to the grocery store and saw broccoli rabe on sale. I haven’t made broccoli rabe in ages, and I love it , and it’s so good for you, so…game on! Read the rest of this entry