Frequently Asked Questions:
Q. How long do the plans last?
A. Until you reach your goals. Everyone is going to have different goals, and are at different stages in life, so it just depends. Simply cancel whenever you feel as though you don’t need me by your side any longer.
Q. What if I already have a diet that I am on that I would like support with or have on picked out that I would like support with?
A. Maybe. There’s an area on the health questionnaire that asks you if your already have a diet that you would like to follow. Be forewarned that I believe in an all-natural approach to fat loss, so if you’re on a fad diet, or you’re counting points etc. That will not be the focus of my email support and recipes that I send you. You can email me at email@example.com if you have any questions about this.
Q. What’s included in the daily emails that you will be sending me?
I always include a healthy recipe, plus I will give you some quick and easy advice regarding your diet. Different strategies to stay motivated, cooking tips, setting yourself up for success, etc. Always quick and easy, I know you’re busy. I also like to make you smile, so there will always be something fun or silly that I share with you, and I love motivational quotes, so you can expect some of those as well. Like I said, I’ll keep it short and sweet.
Q. Do you support all diets?
A. I believe in an all-natural approach to fat loss. There are many avenues such as the Paleo Diet, or a Gluten-Free diet, just to name a few. I don’t believe in fad diets, or counting points etc. So, if you’re open to eating whole foods, and cutting out processed foods and sugar, then yes I will support your diet.
Q. Do you support Vegetarian diets?
A. Not at this time, maybe in the future. Right now I am just focusing on supporting an all-natural diet that includes a variety of wild seafood, grass fed meats, organic poultry, etc.